Blogs and articles By Peter Paul Parker

Perimenopause Emotions: A Gentle Qi Gong Plan

Perimenopause Emotions: A Gentle Qi Gong Planby: Peter Paul ParkerPublished on: 23/09/2025

Ease mood swings, sleep issues and fatigue in perimenopause. A kind weekly Qi Gong plan with breath ratios and pacing tips.

Shadow Work - Self Image - Spirituality - Healing - Knowledge
Perimenopause Emotions: A Gentle Qi Gong Plan